La préparation mentale en Trail / Running

AIR FILTRATION: In addition to the outlined protocols above, we have placed H13 medical grade true HEPA filter systems throughout the facility and an 80″ industrial ceiling fan with UV light sanitation for the main studio floor. This will help to both sanitize and circulate our air for better purification. Contact us if you have any questions.

Covid-19 Safety Protocols

Wash your hands
Masks are required
Disinfecting space on an hourly
Please keep distance
unrecognizable woman walking on rope in sunny park
administrateur

Proprioception et trail

La proprioception est un ensemble d’informations sensorielles provenant de notre corps et relatives aux positions et mouvements des articulations. La proprioception est une qualité physique

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